Depression symptoms may lift with Transcendental Meditation | Booster Shots | Los Angeles Times
LATIMESBLOGS.LATIMES.COM - Medication isn't the only way people successfully battle depression -- exercise and acupuncture are two alternative methods. A new study suggests that Transcendental Meditation may also be an effective way to lessen depression symptoms.Two studies compared months of Transcendental Meditation practice with health education (which served as a control) on depression. The TM technique uses a mantra…
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